High blood pressure: Seven foods to add to your diet to lower blood pressure

HIGH BLOOD pressure can be caused by following a poor diet and eating too much salt. However, blood pressure can be lowered by making changes to your diet and eating the right kinds of food. Add these seven foods to your diet to ensure healthy blood pressure. Daily Express :: Health Feed  More...

by admin | Published 2 mois ago
By admin On dimanche, octobre 21st, 2018
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High blood pressure: Seven foods to add to your diet to lower blood pressure

HIGH BLOOD pressure can be caused by following a poor diet and eating too much salt. However, blood pressure can be lowered by making changes to your diet and eating the right kinds of food. Add these seven foods More...

By admin On dimanche, octobre 21st, 2018
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Diabetes type 2 symptoms: Feeling very tired could be a sign you are diabetic

DIABETES type 2 symptoms don’t necessarily make people feel unwell, which means many people have the condition without realising. However, there are symptoms of the blood sugar condition to look out for, one More...

By admin On samedi, octobre 20th, 2018
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Arthritis: Four knee exercises to relieve osteoarthritis and rheumatoid arthritis pain

ARTHRITIS in the knee can be painful, uncomfortable and make things as simple as walking difficult. Try these four exercises to relieve knee pain and symptoms associated with osteoarthritis and rheumatoid arthritis. Daily More...

By admin On samedi, octobre 20th, 2018
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Bloated stomach remedies: This 30p fruit can relieve painful stomach cramps and bloating

A BLOATED stomach can be caused by eating certain foods which cause trapped wind. However, other types of food can help soothe painful stomach cramps and bloating, such as this 30p fruit. Daily Express :: Health More...

By admin On samedi, octobre 20th, 2018
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How to live longer – the 55p daily snack that could prevent bowel cancer and early death

HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of bowel cancer symptoms and boost your life expectancy by eating more of More...

By admin On samedi, octobre 20th, 2018
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How to sleep – fill your bedroom with this smell to get the BEST night’s sleep

HOW to sleep: Sleep better by having a good bedtime routine, watching your diet, or by avoiding back pain-causing mattresses. You could also get a better quality night’s rest and fall asleep faster by filling More...

By admin On samedi, octobre 20th, 2018
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Cancer warning – why you should never ignore this symptom on your teeth

CANCER symptoms vary depending on which part of the body is affected by a tumour. You could lower your risk of cancer signs seeing a dentist if you have this painful symptom on your teeth – but what should More...

By admin On vendredi, octobre 19th, 2018
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Heart attack warning – why you should never ignore this foot symptom

HEART attack symptoms vary from person to person, but mainly include chest pain, difficulty breathing, and feeling dizzy. You could be at risk of myocardial infarction symptoms if you have this one sign in your More...

By admin On vendredi, octobre 19th, 2018
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Dementia – how many glasses of water should you drink to prevent Alzheimer’s disease?

DEMENTIA risk could be lowered by making some diet or lifestyle changes. You can reduce your chances of developing Alzheimer’s disease by keeping hydrated and drinking lots of fluids – but how much water More...

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